Single knee to chest: Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks. Repeat with your opposite knee. Hold _____ seconds. Repeat _____ times each side. Examples of knee pain treatment include: Medication Injections Physical therapy Osteopathic manipulation Surgery There are also ways that you can treat your knee pain at home, such as over-the-counter pain medication, ice, rest, elevation and compression. Psoriatic arthritis can occur in those who have psoriasis, often causing joint pain & swelling. Learn about the symptoms & risk factors for psoriatic arthritis. Gout is a kind of arthritis that causes painful & stiff joints, commonly in the big toe. Learn the symptoms of gout attacks & what puts you at risk. Rheumatoid arthritis is an autoimmune disease that affects multiple joints, resulting in pain, swelling, and stiffness. Tiredness and fever may also be present. Monitor the effectiveness of osteoporosis treatment. What tests are used to measure bone mineral density? The most common bone mineral density test is a central dual energy x-ray absorptiometry (DXA or DEXA). DXA uses radiation to measure how much calcium and other minerals are in a specific area of your bone. The other common type of arthritis — rheumatoid — is an autoimmune disorder. Your body's immune system attacks itself, causing your joints to become inflamed and swollen. Eventually, your joints may become deformed. Arthritis treatment options There are a number of treatments you can try to reduce pain and have more function, Dr. Ziegler. What is reactive arthritis? It is caused by an infection and results in joint pain and swelling. You may also have red, swollen eyes and a swollen urinary tract. Learn the causes of trigger finger, who is more susceptible to getting it and what treatment options are available. Balance issues, causing dizziness or unsteadiness, may be caused by a nerve condition. Learn how and what can be done to regain balance.