Quitting is far from a simple act of “giving up.” Rather, it can be an empowered, strategic decision that protects mental health, fosters growth, and paves the way for more fulfilling endeavors. verb [ I/T ] us / kwɪt / quitting | past tense and past participle quit to leave a job or a place, or to stop doing something: What is quitting? Quitting is the act of leaving a job permanently. Like resigning, you leave your place of employment voluntarily. Typically, you quit and leave the premises right away without providing your employer with a formal notice. Because of this, you don't follow human resources procedures and don't take part in an exit interview. What Is Quiet Quitting and Why Is It on the Rise? Quiet quitting means performing your role competently, but without discretionary effort. In other words, it’s quitting your job’s extras —not your job itself. As soon as you quit, your body begins to repair the damage caused by tobacco use. See the health benefits you'll experience after quitting. Quitting (Chinese: 昨天; lit. 'Yesterday') is a 2001 Chinese drama film directed by Zhang Yang, starring and based on the true life story of Jia Hongsheng. Jia, an actor and former drug addict, battled his addiction to marijuana and heroin for five years from 1992 to 1997. Resign is more formal, and will often be found when a person is describing relinquishing a position or office, especially if it is done in disgrace. While it would not be incorrect to say that a member of an organization's board, a king or queen, or a political leader quit their position, it is more likely that the word resign would be employed. Meaning of quitting in English quitting present participle of quit (Definition of quitting from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press) In her new book, The Case for Quitting: The Surprising Benefits of Opting Out, Lindsay Crouse discusses the costs and traps of never giving up – and how she set herself free. Lindsay Crouse used. To cease or discontinue: asked them to quit talking; quit smoking. See Synonyms at stop. b. To resign from or relinquish: quit a job. 2. a. To depart from; leave: You and I are on the point of quitting the theater of our exploits (Horatio Nelson). b. To leave the company of: had to quit the gathering in order to be home by midnight. 3.