After vomiting, make hydration your main focus. That’s because throwing up causes your body to lose fluids, which can lead to dehydration that makes nausea and weakness worse. Throw is the least specific: throwing a ball; threw the life preserver to the struggling swimmer. Cast usually refers to throwing something light, often in discarding it: She cast the unpleasant, pricking garments from her (Kate Chopin). Synonyms for THROWING: tossing, hurling, flinging, slinging, firing, launching, chucking, casting; Antonyms of THROWING: raising, lifting, picking up toss suggests a light or careless or aimless throwing and may imply an upward motion. Throwing is used for propelling weapons such as stones or spears at enemies, predators, or prey. Boomerangs (throwing sticks) are used by Aboriginals for hunting purposes. Track and field contains four major throwing events: discus throw, hammer throw, javelin throw and shot put. The throwing motion isn't just an upper extremity action. It's a coordinated, full-body kinetic sequence where legs and trunk generate force that transfers through the shoulder and arm, culminating in ball release. THROWING definition: present participle of throw. See examples of throwing used in a sentence. To stop throwing up, stick to bland foods, sip clear fluids often, and steer clear of strong smells. Learn how to manage nausea, stop vomiting, and prevent dehydration. Throwing sports, or throwing games, are physical, human competitions where the outcome is measured by a player's ability to throw an object. The two primary forms are throwing for distance and throwing at a given target or range. We’ve reviewed the best throwing knives of 2026, ideal for beginners to competition-level throwers. We discuss the balance, what to look for in a throwing knife, and our favorites across various price ranges.